Fitness and Fun - Zumba®
Zumba® fitness is a total workout that combines cardio and fitness moves in a way that makes you feel like you are at a Latin dance party! And with the Zumba DVD set you can do Zumba® in the privacy of your own home.
If you love to dance you will definitely love Zumba. If you have never learned to dance, this is a great way to
learn, and lose weight at the same time! The Zumba dance workout incorporates salsa, cha-cha, merengue,
cumbia, belly dance, reggaeton, hip-hop, and other world rhythms to make exercising fun rather than a workout!
A Zumba workout is an enjoyable way to get cardio exercise and fitness into your day. Take a class or buy the
zumba dvd to practice by yourself at home and you will soon be hooked! You can burn 500-800 calories in a
one-hour workout.
If you are ordering from outside the U.S. then go to dvd.zumba.com where you can find that the zumba dvd is
now sold in several countries including Canada, Ireland, Japan, Norway, New Zealand, Netherlands, Denmark,
Sweden, Germany, Finland and Australia.
To locate a Zumba class near you, go to www.zumba.com and you can click on Find A Class. Type in your city or
zip code. When you find a list of zumba instructors that teach near you, you can click on a button to display
their schedule or website and get all your information from there. Ditch the workout and join the Party - ZUMBA!!
ZUMBA® and the Zumba Fitness logo are trademarks of Zumba Fitness LLC, used under license.