Zumba® Testimonials
Dance the pounds away with zumba - a cardio exercise that gets results!
Dance the pounds away with zumba - a cardio exercise that gets results!
...you know I'm a big fan! As part of a major lifestyle overhaul, Zumba has
helped me lose over 60 pounds and keep it off!
Between January and June 2007, I went from a 212-pound size 18 to a
147-pound size 10 (sometimes even an 8!). Now, during that time I was on a
strict doctor-supervised diet program, but I truly credit Zumba with my success.
Why? I have been athletic and active my whole life, but as an adult I had not
found an exercise program that (a) brings about noticeable results, and (b)
keeps my interest enough that I stick with it.
Zumba is not only FUN, I saw changes in my body every week, and my strength
and agility have improved. Plus, I feel so much more sexy and confident about
myself and my body at age 35 than I did at 25! That's a big deal!
Since finishing my weightloss program, I have learned to eat healthy foods in
reasonable portions...and I've kept on going to Zumba as well as pursuing other
exercise options. My weight fluctuates a bit, but I'm within a range that is healthy
and attractive for my body type and shape. A year after my "diet" ended, I am
living proof that healthy foods and portions combined with regular exercise is the
secret to longterm success. Sure I cheat now and then, but what's life without
ice cream, anyway? Moderation is the key.
So, to conclude, by going to Zumba for the
past year and a half, I literally DANCED MY BUTT OFF!!!
Zumba rocks!
Peace,
Cristina G.
helped me lose over 60 pounds and keep it off!
Between January and June 2007, I went from a 212-pound size 18 to a
147-pound size 10 (sometimes even an 8!). Now, during that time I was on a
strict doctor-supervised diet program, but I truly credit Zumba with my success.
Why? I have been athletic and active my whole life, but as an adult I had not
found an exercise program that (a) brings about noticeable results, and (b)
keeps my interest enough that I stick with it.
Zumba is not only FUN, I saw changes in my body every week, and my strength
and agility have improved. Plus, I feel so much more sexy and confident about
myself and my body at age 35 than I did at 25! That's a big deal!
Since finishing my weightloss program, I have learned to eat healthy foods in
reasonable portions...and I've kept on going to Zumba as well as pursuing other
exercise options. My weight fluctuates a bit, but I'm within a range that is healthy
and attractive for my body type and shape. A year after my "diet" ended, I am
living proof that healthy foods and portions combined with regular exercise is the
secret to longterm success. Sure I cheat now and then, but what's life without
ice cream, anyway? Moderation is the key.
So, to conclude, by going to Zumba for the
past year and a half, I literally DANCED MY BUTT OFF!!!
Zumba rocks!
Peace,
Cristina G.
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Most popular shoe for zumba:
Nike - Musique IV (Black/Purple) - Footwear