Free Instructional Yoga CD Download
Practice yoga at home or when you travel with this audio instructional yoga cd.
This is a 60-minute complete yoga class. The poses are perfect for beginners
and for any level yoga student as well. I am a 200-hour Kripalu yoga certified
instructor and I recorded this guided yoga class for my students who wanted to
do more yoga at home or when they travelled.

Just download the four mp3 files onto your ipod or burn them to your own CD.  
Click here to see the poses, print them out and use them to follow along with
the CD until you get familiar with them.  This yoga cd is narrated with detailed
instructions to a background of soothing music.  I think you will be pleasantly
surprised at the ease and flow of this class!
past comments from students:
"thank you for making me realize how important it is to care for my body."

"to Sue, a great yoga teacher. thank you for helping me on my journey."

"you are a terrific teacher. I always enjoy your classes so much."

"That was a wonderful class today!  Thanks for the good stretch and
peaceful energy"!

"I appreciate it very much that you've helped me improve my health."

"This yoga class has helped me through some tough times! Thank you for
being a great teacher."

"you have no idea how much you have enhanced my life with your yoga
direction."
Right click on each file and select "save link as".
Download the "Yoga with Sue" audio CD for free!
Buy me a chai tea!  If you liked this Cd
and wish to donate it is appreciated!