Learn yoga at home with a yoga for beginners DVD. You can even buy a beginner's
yoga kit that includes a mat and any yoga props you may need to get started.
Here's a beginners yoga kit that has everything you need including a mat, block,
strap and a beginner's DVD featuring yoga expert, Rodney Yee.
This kit includes five short yoga workouts for beginners including yoga for
balance, strength, core, flow and stress relief. It also includes a yoga strap.
This DVD has eight beginner yoga routines filmed on location on a tranquil beach.
Yoga master Rodney Yee instructs with details on technique and alignment in this
Yoga for Beginners DVD.